Coaching Veterans in Health & Wellness
Our certified coaches specialize in creating personalized, confidential coaching experiences tailored to your unique goals and challenges. Some areas our Health & Wellness coaching services support clients:
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Physical Wellness Support
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Nutrition guidance to create sustainable eating habits.
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Weight management strategies that prioritize health and fitness.
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Personalized fitness plans to help you regain or maintain physical strength.
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Mental and Emotional Wellness
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Stress management techniques to manage everyday pressures and challenges.
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Active listening and mindfulness practices to enhance mental clarity.
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Work-Life Balance
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Tips for balancing the demands of family, work, and personal needs.
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Building daily routines that support long-term wellness.
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Overcoming burnout and prioritizing self-care.
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At Stand Beside Them, we understand that transitioning from military service to civilian life comes with unique challenges, including maintaining physical, emotional, and mental well-being. Our Health & Wellness Coaching Program is designed to empower veterans with the tools, support, and strategies they need to thrive in all aspects of their lives.
FAQs
All post 9/11 veterans, their spouses, and caregivers are eligible for our free coaching services.
Normal engagement is up to 12, one-hour sessions set over a course of time agreed upon between the coach and client.
Your comfort is our priority. If you are not satisfied with your coach, we will reassign you to one additional coach.
How to Get Started
1. Apply Online
Fill out our three-part application form, which includes basic information, an agreement to terms and conditions, and a pre-coaching survey.
2. Meet Your Coach
After submitting your application, you will be matched with a coach who specializes in Health & Wellness.
3. Begin Your Journey
Start your personalized coaching sessions, either virtually or in-person, based on your preferences and availability.